Tuesday, December 1, 2009

Gene Patenting?



The following is my personal opinion/statements and does not reflect the opinions of any organizations I am affiliated with.


There are two known genetic mutations that causes an increase in breast and ovarian cancer, the BRCA1 and BRCA2. Myriad Genetics, a private company based in Utah, owns the human gene patents on the BRCA1 and BRCA2. The patent prevents other researchers or companies to look at these genes.

This is harmful for many reasons but I will list only two of them:
1. No competition in test price which is about $3100.
2. Other researchers and companies cannot test the many mutations along the BRCA genes. (Remember that I have a BRCA1 variant of uncertain significance and further testing cannot be done and are actually not being done to see how significant this variant really is. I was the third Asian that had this variant. I'm treating myself aggressively as if I have the mutation, hence the bilateral mastectomy. I finish up Tamoxifen in two years, when I'm 35. What then? Do I have an oopherectomy to remove my ovaries? That would be my option if I really am BRCA1 positive but am I truly BRCA1 positive?)

On May 12, 2009 genetic specialists, researchers and cancer survivors are represented by ACLU to challenge the patents on the BRCA genes. Should human genes be patent? What do you think? Knowledge is power, learn more.

To learn more www.aclu.org/brca
Liberate the Breast Cancer Genes video

Young breast cancer survivors encourage other young women battling breast cancer

http://www.austinwomanmagazine.com/Health/2009/Fall/Articles/30_Breast_Cancer.html

Article on the Pink Ribbon Cowgirls by Darline Turner:

Women in their 20’s and 30’s are on the fast track to full lives. They’ve completed college and many have earned advanced degrees. They have careers and are pursuing their intellectual dreams. Many women meet their life mates and plan long-term relationships for the first time. Thoughts turn towards starting families and children; how to balance all the facets of their busy and exciting lives? Endless possibilities exist and young women stand poised to move forward – strong and confident. But for many young women, this forward progression comes to a screeching halt when they are diagnosed with breast cancer.

According to Surveillance Epidemiology and End Results (SEER) of the National Cancer Institute, it is estimated that 192,370 women will be diagnosed with and 40,170 women will die of cancer of the breast in 2009. 12.4% of the women diagnosed between 2002 and 2006, the last years for which data has been compiled, will be women under age 44.
“A young woman with breast cancer is pulled out of her peer group,” says Michele Burton, a young breast cancer survivor. “Her entire focus shifts from career and family to survival. Although friends and family members try to be supportive, they really can’t understand the impact that a cancer diagnosis has on a young woman. The body image issues alone are overwhelming.”

According to SEER, the median age at diagnosis for breast cancer is 61. Breast cancer support materials and groups target their information to women in or near this age group. Young women attending these support groups seldom find answers to questions such as dating with breast cancer, fertility preservation and raising children while on chemotherapy. Burton, a volunteer at the Breast Cancer Resource Center of Austin (BCRC), along with Shauna Martin and Audra Outlaw, also young breast cancer survivors, organized The Pink Ribbon Cowgirls – A Social Network of Younger Breast Cancer Survivors. The group provides support and information to young women with breast cancer and operates under the direction and support of the BCRC.

The Pink Ribbon Cowgirls held their first meeting in April 2006 at Central Market Café on North Lamar Boulevard. With each luncheon, the group continued to grow. Today, three years later, the group consists of 150 members, has representation on the Breast Cancer Resource Center Board of Directors and now has its own director of Young Survivor Services, Runi Limary, a two-year breast cancer survivor.

“The Pink Ribbon Cowgirls is really a social networking group,” says Limary. “We organize girls’ night out evenings, speaker meetings, workshops, seminars and family-friendly activities.” They discuss topics like nutrition, fitness, sexuality, fertility and family planning, caring for young children during treatment, career and dating issues. “Our focus is on being strong and thriving,” says Limary. “We are all very aware that we were diagnosed very young and that having cancer sucks. We do what we can to support one another. We’re really here for one another.”

Limary was 28 when she was diagnosed with breast cancer back in 2005. She found a lump in her right breast on self-examination. “I went and had an examination by my physician who sort of pooh-poohed the idea of me having cancer. She did order a mammogram and there was nothing seen, so she advised me to have another mammogram in six months.” Limary was very concerned and actually had a follow-up three months later because the lump seemed to double in size. “I had a needle biopsy at that time and it was negative. I saw a surgeon three months after the biopsy who removed the lump and sent it for evaluation. The Pathology report came back positive for stage one cancer without lymph node involvement.”

Limary had a mastectomy with reconstruction in January 2006. Her breast tumor came back from pathology HER 2+ and her surgery was followed with five months of chemotherapy. Because her tumor was estrogen-sensitive, she is taking Tamoxifen suppression therapy. In 2007, Limary tested positive for a variant of the BRCA 1 gene mutation. She decided to have a prophylactic left mastectomy with reconstruction. Limary completed all therapies, (with the exception of the Tamoxifen, which she will continue to take until 2011), in November 2008.

One of the most difficult challenges that young women face is preserving their fertility and having children while battling breast cancer. Michele Burton found a lump in her breast on self-exam in 2001. Her gynecologist also felt the lump and referred Burton for a mammogram. She explained that Burton’s risk of having breast cancer was low because she was just 32 years old. Burton’s mammogram and additional ultrasound images showed “micro calcifications in her breast.” She did not receive treatment at that time and had a repeat examination in six months. At the re-examination, a radiologist who specializes in breast disease was more suspicious of the spots on the mammograms and asked Burton to have a biopsy right then and there. The biopsy results showed that Burton had invasive stage one ductal carcinoma. Two weeks later, she found out that she was pregnant.

“It was all so overwhelming,” says Burton. “Everyone I talked to said to terminate the pregnancy, but I didn’t want to do that. Finally, I went to MD Anderson Cancer Center in Houston. Those doctors were the first and only ones to tell me that I could actually continue the pregnancy.” Burton had a lumpectomy with sentinel node biopsy in her first trimester and started chemotherapy in her second trimester. Three weeks after she completed chemotherapy, Burton gave birth to her daughter. One month after delivery, she had radiation therapy and Burton also completed five years of Tamoxifen therapy in 2008. To date, Burton’s daughter has no known developmental problems. Time will tell if she has any fertility issues as a result of her mother’s chemotherapy.

In May 2002, Audra Outlaw was 31 years old and had been married for eight months when she noted a lump protruding from her left breast. Mammography could not detect any tumor, but ultrasound revealed two tumors. Outlaw’s biopsy results indicated that she had very aggressive, locally advanced, invasive, ductal carcinoma, between stage two and stage three. It had entered the lymph nodes and her doctors predicted that it would spread.

“It was a very emotional time,” says Outlaw, who understood that her cancer treatments would likely leave her infertile. “I felt so badly that my husband would never have the family that we had hoped for. I wasn’t even sure how long we’d have together. It was also very difficult to imagine having both breasts removed. But I knew that it was the right thing for me to do. I couldn’t wait around monitoring the tumors and waiting to see if the cancer spread. I didn’t want the worry.”

Outlaw had her surgeries performed at MD Anderson Cancer Center and her chemotherapy here in Austin. Once again there was trouble. “I developed painful ovarian cysts while on the Tamoxifen. While it was blocking my menstrual cycles, it didn’t completely suppress them. That meant I had a chance at being fertile enough to have a baby.” It was a very narrow window, but according to Outlaw’s obstetrician, Mark Akin, MD, it was enough to try one cycle of Clomid. Outlaw took the medication and conceived. She delivered her son in June 2005, two years and two weeks after her breast cancer diagnosis. Outlaw conceived a second child naturally, and delivered a healthy baby in February 2007. There is no sign of her breast cancer recurring.

Shauna Martin’s course was a bit more complicated. Diagnosed with stage two breast cancer in her left breast in August 2005, Martin knew she wanted more children. At 33 years old and with a 19-month-old son, Martin relentlessly researched how to preserve her fertility. She contacted Fertile Hope, a nonprofit organization that provides information and support to cancer patients who risk losing their fertility to cancer treatment. Martin, who had an aggressive breast cancer that required aggressive treatment, had planned to freeze her eggs but learned eggs don’t freeze as well as embryos, so she had fertility treatments and preserved 12 embryos prior to lumpectomy and chemotherapy. Following all of her cancer treatments and five years of Tamoxifen suppression, she can try to conceive using the frozen embryos. She will be 40 years old.
One month after her diagnosis, her younger sister was diagnosed with the same aggressive breast cancer. Neither woman has the known breast cancer gene mutations, nor do other family members have breast cancer. Martin’s sister had both breasts removed and followed with chemotherapy. Martin had her right breast removed and both breasts reconstructed, and will likely have both ovaries removed in the future to completely suppress estrogen production and prevent tumor recurrence.

Young women with breast cancer face difficult treatment decisions that are further complicated by such issues as blossoming careers, preservation of fertility and caring for young children while in treatment. Single survivors wrestle with telling a potential partner about their cancer and issues of intimacy. The Pink Ribbon Cowgirls offer social outlets where young breast cancer survivors can meet and share support, ask questions and get answers. For the young women of Austin, they’re nothing short of the cavalry.

Support Resources

The Breast Cancer Resource Center of Austin
A centralized source of information, education and support that enables women to be active, knowledgeable participants in their healthcare. The center is open to the public and free of charge.
The Breast Cancer Resource Center
900 E. 30th St., Ste. 108
Austin, TX 78703
512.544.0900 or visit www.bcrc.org


The Pink Ribbon Cowgirls
A social network of young breast cancer survivors. This group specifically addresses the needs of young women 18-44 who develop breast cancer. The program is fully funded and supported by the Breast Cancer Resource Center of Austin. For more information on the organization, to join the social networking group and to learn more about activities and events, contact Runi Limary, director of young survivor services at 512.544.0907 or runi@bcrc.org.

Saturday, November 28, 2009

My Cancerversary , 33rd Birthday and Thanksgiving


November 16, 2009 I celebrated my 4 year cancerversary in style. I had acupuncture, lunch with a friend, massage, dinner with a friend and Rufus Wainwright at the Paramount (thank you, Carol for the tickets.) I'm listening to The Fray and Augustana as I blog because I bought the songs from itunes as a gift to myself.

November 22, 2009 was my 33rd birthday. It's so ironic because I really thought that 29 was going to scare me but cancer happened right before my 29th birthday. My birthdays do not scare me anymore. It's really an opportunity to live and to make a difference in this world...a celebration of life. I'm so fortunate to have friends to celebrate my birthday with. I loved my phone call from Ben and Ryan with their sweet voices. I loved the overwhelming birthday wishes on Facebook. I loved all the voicemails my out of town friends left for me. The above picture is dinner at NXNW with friends. For my birthday weekend I slept in, worked out, read at Starbucks, had dinner with listened to a cover band with friends. I also had brunch, watched a movie, went for a bike ride and dinner with a friend. Simply perfect!

The last time I was in Albuquerque for Thanksgiving was the year I was diagnosed. My sisters flew me out there to tell my parents in person that I was just diagnosed with breast cancer. I was thankful they did that. I was able to spend time with Ryan and tell both my parents and my friends face to face. Most of my Thanksgivings are spent with random friends since I am considered an "orphan" during Thanksgiving in ATX. In Austin I've spent it with RJ, Rock, Rob & Bev, Shell and Cara's family. This year I was thankful I was invited to four Thanksgivings. I spent Thanksgiving with Cara and her mom's side of the family. They had six different desserts, three turkeys (two breasts but more than enough turkey,) salad, fruit salad, rolls, potatoes, dressing, cranberries and gravy. Great food, great company! I'm thankful to have spent the day with them.

Shell surprised me by making a small Thanksgiving at her house on Friday. We were just supposed to catch up and for me to play with Nicole, her adorable almost two year old. I was able to do that, spend time with her parents and help her put up her Christmas tree. Since I've known Shell we've always decorated her house together. Well, I think I may have missed a year but it's been a nice tradition for us!

November 2009 Vitamin D3 Results

I found out my vitamin D3 went from 26.2 last year to 42 this year! More and more research is geared that 40-60 is actually ideal though 30 is the low range. I've been on 2000 iu a day and I try to get out side, even if it's for a short amount of time. Please do further research and talk to a health care provider further about this if you're interested. Knock on wood but it's been 2 years since I've had the flu and a year since I had a cold.

Wednesday, November 25, 2009

Notes from LBBC's Annual Fall Conference in November 2009

LBBC’s Annual Fall Conference 2009

What Today’s Research Means for Tomorrow

  • Herceptin for HER2 +; Tykerb for HER1 and HER2 +
  • PARP Inhibitors in clinical trial phase II with chemo or chemo w/Parp; so far those with the chemo w/Parp are living 2x as long; future use may be for BRAC/Previvors for ovarian and breast cancer
  • Avastin to target VEGF which may improve the delivery of chemo; clinical trial are being used for earlier stages of cancer

Hormone Therapies

  • Tamoxifen and AI is better than TAM alone for post menopausal women; can switch to AI after 1,2,3 or 5 years of TAM offers benefit beyond TAM alone though some studies show varying benefits of AI over TAM from the start
  • Ovarian ablation of Lupron or Zoladex for premenopausal women
  • Side effects of TAM & AI includes increase cholesterol, liver enzyme abnormalities (not liver disease,) lower white blood count
  • Avoid hormone replacement therapy, topical estrogen creams okay, low fat diet, exercise, alcohol in moderation and avoid high soy content like concentrated powders

The Impact of Weight Training

  • Speaking to a physical therapist before surgery can be helpful for range of motion
  • 2x a week slow progression strength training safe for those with and w/o lymphedema; be sure to warm up and use resistance with core stability
  • Significant risk factors for lymphoma: arm infection, injury and elevated BMI and NOT occupational and leisure-time physical activity
  • Risk of lymphedema flare-ups decreased by half and strength & body image improved

Integrative Oncology: Complementary Therapies, Herbs and Dietary Supplements

  • 1. Keep body fat in check BMI 21-23 ideal, 2. 30 minutes of physical activity a day, 3. Avoid sugar and fast food, 4. Eat at least 5 servings of nonstarchy fruits and vegetables, mainly plant based, 5. Limit red meat to 2x a week, go organic and avoid grilled and processed meats, 6. No more than 1 alcoholic drink a day, 7. Meet your nutritional needs through diet alone and is not recommended for cancer prevention 8. Avoid salty and process foods (bacon, sausage, lunch meats)
  • Mediterranean Diet is ideal since it’s anti-inflammatory with 3-5 fruits and vegetables a day, 2+ protein of (legume and nuts,) whole grains, extra virgin olive oil, calcium between 1000-1500 mg between food and supplements and Vitamin D3 1000-2000IU
  • Avoid antioxidants while on chemo and radiation
  • Herbs and other botanicals are tricky. Concern with contamination, toxicity, drug interaction and concern that it may have hormonal impact. Great website www.mskcc.org/aboutherbs
  • Acupuncture, acupressure, massage therapy, mind/body practices like yoga, meditation, tai chi, qi-gong and hypnosis all helpful

Monday, November 9, 2009

Vitamin D3

Get outside and play! The newest studies show that vitamin D3 is the new wonder vitamin. The best way to get it by getting natural sunlight without sunscreen. As little as 15 minutes a day will do the trick. In 2009 we tend to live in a cave. We leave our house to go to work. Most of us drive to work rather than walk or bike. We leave work and it is typically already dark. The cycle continues.

We can get vitamin D3 from the sun and from supplemens but make sure it's D3 and not D2. They found that those lived closer to the equator had less cancers and other illnesses. Those at the equator are exposed to more sunlight. Those that lived in the very northern or southern hemisphere experienced higher rates of cancer and other illnesses. People with darker skin, mainly African Americans, have skin that block some of the vitamin D3 so they have a harder time getting it naturally.

I had mine tested last year. I was at 24 if I remember correctly and the safe low range is 30. They are now suggesting 40 to 50 is ideal. I've been on 2000 IU since then and will hopefully get it retested on Wednesday. I've been making it a point to get more sunshine. It is harder to get it during the week days but I try to walk Sammy in the mornings and during lunch.

I suggest asking your doc for a simple blood work and run 25(OH)D. Most insurance companies will cover it but your medical establishment can run the code for you to double check.

I've watched as Sammy sun bathes. It's almost innate for him to do that. We've all heard of SAD (Seasonal Affective Disorder.) We lather up on sunscreen and spend too much time working indoors. I personally still use sunscreen when I know I'll be out there during peak times or for a long time. Do some extra research and see what you find. I'm a believer. Knock on wood but I haven't been sick since this time last year. I think this and my green drink in the mornings are key.

Friday, October 30, 2009

Four Year Cancerversary

My four year cancerversary is November 16, Monday. It's hard to believe that it's been four years. My life four years ago is so different from what it is currently. I'm very excited that I'm heading towards my five year mark since my diagnosis but I know recurrences can always happen. I've unfortunately seen it recently to someone that is young and had a bilateral mastectomy.

I've been on Tamoxifen for over three years now. I can handle the hot flashes now that it's finally cooled down in Austin. I'm still having a hard time with sleep. I have my four month check up coming up and I'll have to chat with my doctor about that.

Here's to four years and counting! Happy Halloween and Happy almost November!