MRI Number 5 & Lessons I've learned

I actually did not have my MRI on January 18th. Apparently there is a new protocol for premenstrual women. MRI must be performed 7-14 days after the first day of the last menstrual cycle because of all the false readings. I think this is wonderful that they are doing this but they did not tell me about this when I scheduled my appointment. I was reminded of my MRI the Friday before my MRI and no one told me of this. I checked in Monday morning and no one told me of this. It wasn't until I was finally called in and standing in the changing room when I learned about this. Needless to say, I was not very pleased.

I've been very vocal about them telling women ahead of time. They said they would go ahead and test newly diagnosed women. They were not able to provide me with actual research but that it was instated the end of last summer. I was not aware of this so I am informing women I know about this and making enough noise for them to be notifying their clients prior to an MRI.

A week later, January 25th was my MRI. Everything went smoothly enough as I spoke to the technicians and asked them about the new protocol. My scan went well too. It's never very comfortable having to lay face down with your arms above your head for a good 40 minutes. When I was done I remember my right arm was very sore from me lying on it. My face also felt very sore because I was lying on it. It wasn't until I got in the changing room that I noticed that my left eye was slightly swollen. I asked the tech if it was an allergic reaction. She said most likely. (Did she not notice it when I first got up from the MRI machine? ) I was asked many questions and my vital signs taken every few minutes. I was given Benadryl and was detained there for monitoring. The swelling and itching went down drastically in the 45 minutes I was there as the benadryl kicked in. The above picture was taken about two hours after everything happened. There is still some swelling above my iris. I wish I remembered to take a picture of it when it first happened so you can compare the two.

Anyway, if I want contrast in the future I would need to have steroids and antihistamine the day before and the day of my MRI. I've been doing some research on the dye and it's actually pretty scary. It's ironic how not having this test can delay early treatment from a recurrence but having this test may kill me too. (Or have adverse side effects.) I did learn that you can do MRI without contrast and the accuracy is still the same. The contrast is good to see the blood vessels. I see my oncologist in February so I will need to pick her brain. I'm not done with my researching but I learned a great deal from MRI number 5.

By the way, I received the happy phone call a few hours ago that everything was clear!

Annual MRI Tomorrow

I have my annual MRI first thing tomorrow morning. Most scans don't worry me too much since I know I've been very proactive with my health but there's always the little "What if" you hear in the back of your head. This coming November 16th will mark my 5 year Cancerversary which excites me in many ways. People that are considered triple negative (HER2-, ER- and PR-) are thought to be cancer free after 5 years. Unfortunately that is not the case for me. I'm triple positive and being HER2 + makes mind rather pesky but I won't take my 5 years for granted!

So I'm off to bed and hopefully will get a restful sleep. I'll start off my morning with a list of things I'm grateful for.

My First Bike Ride

I've learned how to ride a bike when I was a little girl. On September 25, 2010 I will be riding in my first bike ride-ever! I'm nervous and excited about it at the same time. I've done a 5K (nothing more advanced but I've participated in a run before) and jogging is something I can easily do once I lace up my shoes and head out the door.

Riding the 2nd Annual Texas Mamma Jamma ride holds much significance. I bought my mountain bike before I was diagnosed. I rode mainly at Walnut Creek and did trials and hills that impressed me. The exhilaration of the climb or from coming down a big hill used to set me free. Fast forward to post diagnosis. After having multiple surgeries to my chest, mountain biking scares me. I've done Brushy Creek where it's a flat trail but it's safe.

At this point I'm uncertain if I'll ever feel comfortable enough to reride those hills. Maybe I will be able to do it one day... For the time being I'm excited to road ride and for a good cause! I've bought slicks for my mountain bike and plan to ride at least 46 miles but will ride 66 miles if I can. I will be at a disadvantage because I will be on my mountain bike but I don't have a road bike so I do not know the advantages of a road bike.

The Texas Mamma Jamma benefits 10 local organizations so please donate if you can. Everything counts, even $5. If you don't want to donate, why not volunteer or ride yourself? Click here to donate! Many thanks to Paul and Mary Ann for their donations. I know you would ride with me if you were here...well, maybe only Paul but I sure appreciate your support!

Neti Pot

Wow! What a cold winter, even here in Austin! My daily use of the neti pot prompted me to start my 2010 blog about it. If you don't have one, you may want to consider it. It's been around for a long time but I discovered it post diagnosis.

The neti pot flush out your nasal cavities using the flow of gravity. Yes, the spout you see does connect with one nostril and the saline inside comes out the other side. I usually use warm water with a pinch of Himalayan sea salt to make my saline.

I use it for several reasons. 1. I have allergies in Austin in March and May. I make sure I neti once to twice a day depending on how I feel. It helps flush out the pollen in my nose. I usually avoid allergies medicine. My main culprit is eye irritation which I flush out with some clean eye saline. 2. I use my neti religiously during the winter time when to combat arid temperature. It helps keep my nasal moist AND that helps it stay healthy against the cold. 3. I use it after I fly. The neti pot helps flush any germs and bacteria trapped inside my nose.

The white one on the left is my home neti pot and it's ceramic. The green one on the right is my travel neti pot. I recently bought the travel one and it was a life saver while I was in NM two weeks ago. It helped keep my nose moist and (knock on wood) I escaped another year back of getting sick.

Does it really work? It makes sense to me. It takes just about a minute or two so why not? I prep my neti pot by putting a pinch of salt in my pot. I typically neti when I'm in the shower so there's no mess and it's super quick. You can breathe through your mouth while you're using the neti pot. I've taught three friends to do the neti pot and they now do it religiously. It's amazing how well you can breathe and without medicine!

Your neti pot should come with instructions or you can google it. You can also buy solution for your neti pot rather than using the Himalayan sea salt. I know it sounds odd but what do you have to lose if you have bad allergies, live in an arid climate or if you're typically sick? You can find them in places like Whole Foods, Vitamin Cottage and other health stores.